Robert Mayhew 16:20 BikeErg
7,335m
Meters
16:20.5
Time
2:13.6
Pace
219
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 71 |
| Revolution Count | 1169 |
| Power/kg | 1.88 |
| Drag Factor | 62 |
September 26, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:20.5 | 7,335m | 2:13.6 | 147 | 804 | 71 | 132 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 | 132 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 72 | |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 73 | |
| 16:20.5 | 527m | 2:32.7 | 98 | 637 | 63 |
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Workout Graph
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