Robert Mayhew 3:45:16 BikeErg
100,000
Meters
3:45:16.2
Time
2:15.1
Pace
2936
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 69 |
| Revolution Count | 15818 |
| Power/kg | 1.95 |
| Drag Factor | 73 |
September 28, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:45:16.2 | 100,000 | 2:15.1 | 142 | 781 | 2936 | 69 |
| 20:00.0 | 8,732 | 2:17.4 | 135 | 756 | 252 | 70 |
| 40:00.0 | 8,875 | 2:15.2 | 142 | 780 | 260 | 70 |
| 1:00:00.0 | 8,844 | 2:15.6 | 140 | 777 | 259 | 70 |
| 1:20:00.0 | 8,851 | 2:15.5 | 140 | 777 | 259 | 69 |
| 1:40:00.0 | 8,863 | 2:15.3 | 141 | 780 | 260 | 70 |
| 2:00:00.0 | 8,868 | 2:15.3 | 141 | 780 | 260 | 69 |
| 2:20:00.0 | 8,806 | 2:16.2 | 138 | 771 | 257 | 69 |
| 2:40:00.0 | 8,790 | 2:16.5 | 138 | 765 | 255 | 69 |
| 3:00:00.0 | 8,985 | 2:13.5 | 147 | 798 | 266 | 70 |
| 3:20:00.0 | 8,959 | 2:13.9 | 146 | 795 | 265 | 70 |
| 3:40:00.0 | 9,055 | 2:12.5 | 150 | 813 | 271 | 71 |
| 3:45:16.2 | 2,375 | 2:13.1 | 148 | 819 | 72 | 74 |
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Workout Graph
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