Robert Mayhew 3:44:31 BikeErg
100,002m
Meters
3:44:31.7
Time
2:14.7
Pace
2946
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Revolution Count | 15796 |
| Power/kg | 1.83 |
| Drag Factor | 53 |
September 29, 2024 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:44:31.7 | 100,002m | 2:14.7 | 143 | 792 | 69 |
| 20:00.0 | 8,784m | 2:16.6 | 137 | 772 | 70 |
| 40:00.0 | 8,873m | 2:15.2 | 141 | 786 | 69 |
| 1:00:00.0 | 8,930m | 2:14.3 | 144 | 796 | 70 |
| 1:20:00.0 | 8,959m | 2:13.9 | 146 | 801 | 70 |
| 1:40:00.0 | 8,906m | 2:14.7 | 143 | 792 | 70 |
| 2:00:00.0 | 8,885m | 2:15.0 | 142 | 788 | 69 |
| 2:20:00.0 | 8,923m | 2:14.4 | 144 | 795 | 70 |
| 2:40:00.0 | 8,880m | 2:15.1 | 142 | 788 | 70 |
| 3:00:00.0 | 8,928m | 2:14.4 | 144 | 796 | 70 |
| 3:20:00.0 | 8,952m | 2:14.0 | 145 | 800 | 70 |
| 3:40:00.0 | 9,029m | 2:12.9 | 149 | 813 | 71 |
| 3:44:31.7 | 1,954m | 2:19.0 | 130 | 748 | 72 |
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Workout Graph
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