Robert Mayhew 3:49:13 BikeErg
100,001m
Meters
3:49:13.1
Time
2:17.5
Pace
2890
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 68 |
| Revolution Count | 15812 |
| Power/kg | 1.73 |
| Drag Factor | 75 |
September 30, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:49:13.1 | 100,001m | 2:17.5 | 135 | 763 | 68 |
| 20:00.0 | 8,769m | 2:16.8 | 137 | 770 | 70 |
| 40:00.0 | 8,812m | 2:16.1 | 139 | 776 | 69 |
| 1:00:00.0 | 8,800m | 2:16.3 | 138 | 775 | 69 |
| 1:20:00.0 | 8,760m | 2:16.9 | 136 | 768 | 69 |
| 1:40:00.0 | 8,757m | 2:17.0 | 136 | 768 | 69 |
| 2:00:00.0 | 8,714m | 2:17.7 | 134 | 761 | 68 |
| 2:20:00.0 | 8,694m | 2:18.0 | 133 | 758 | 68 |
| 2:40:00.0 | 8,708m | 2:17.8 | 134 | 760 | 68 |
| 3:00:00.0 | 8,674m | 2:18.3 | 132 | 754 | 68 |
| 3:20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 68 |
| 3:40:00.0 | 8,703m | 2:17.8 | 134 | 759 | 68 |
| 3:49:13.1 | 3,939m | 2:20.4 | 126 | 735 | 69 |
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