Robert Mayhew 3:47:03 BikeErg
100,001m
Meters
3:47:03.5
Time
2:16.2
Pace
2915
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Revolution Count | 15715 |
| Power/kg | 1.76 |
| Drag Factor | 79 |
October 01, 2024 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:47:03.5 | 100,001m | 2:16.2 | 138 | 776 | 68 |
| 20:00.0 | 8,684m | 2:18.1 | 133 | 756 | 70 |
| 40:00.0 | 8,840m | 2:15.7 | 140 | 781 | 69 |
| 1:00:00.0 | 8,901m | 2:14.8 | 143 | 791 | 70 |
| 1:20:00.0 | 8,840m | 2:15.7 | 140 | 781 | 69 |
| 1:40:00.0 | 8,851m | 2:15.5 | 140 | 783 | 69 |
| 2:00:00.0 | 8,762m | 2:16.9 | 136 | 768 | 68 |
| 2:20:00.0 | 8,761m | 2:16.9 | 136 | 768 | 68 |
| 2:40:00.0 | 8,737m | 2:17.3 | 135 | 764 | 68 |
| 3:00:00.0 | 8,799m | 2:16.3 | 138 | 774 | 69 |
| 3:20:00.0 | 8,834m | 2:15.8 | 140 | 780 | 69 |
| 3:40:00.0 | 8,896m | 2:14.8 | 143 | 790 | 69 |
| 3:47:03.5 | 3,100m | 2:16.6 | 137 | 772 | 69 |
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