Robert Mayhew 3:47:03 BikeErg
100,001
Meters
3:47:03.5
Time
2:16.2
Pace
2915
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 68 |
| Revolution Count | 15715 |
| Power/kg | 1.89 |
| Drag Factor | 79 |
October 01, 2024 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:47:03.5 | 100,001 | 2:16.2 | 138 | 770 | 2915 | 68 |
| 20:00.0 | 8,684 | 2:18.1 | 133 | 753 | 251 | 70 |
| 40:00.0 | 8,840 | 2:15.7 | 140 | 774 | 258 | 69 |
| 1:00:00.0 | 8,901 | 2:14.8 | 143 | 786 | 262 | 70 |
| 1:20:00.0 | 8,840 | 2:15.7 | 140 | 777 | 259 | 69 |
| 1:40:00.0 | 8,851 | 2:15.5 | 140 | 777 | 259 | 69 |
| 2:00:00.0 | 8,762 | 2:16.9 | 136 | 765 | 255 | 68 |
| 2:20:00.0 | 8,761 | 2:16.9 | 136 | 759 | 253 | 68 |
| 2:40:00.0 | 8,737 | 2:17.3 | 135 | 759 | 253 | 68 |
| 3:00:00.0 | 8,799 | 2:16.3 | 138 | 765 | 255 | 69 |
| 3:20:00.0 | 8,834 | 2:15.8 | 140 | 774 | 258 | 69 |
| 3:40:00.0 | 8,896 | 2:14.8 | 143 | 783 | 261 | 69 |
| 3:47:03.5 | 3,100 | 2:16.6 | 137 | 773 | 91 | 69 |
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Workout Graph
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