Robert Mayhew 45:04 BikeErg
19,002m
Meters
45:04.3
Time
2:22.3
Pace
535
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 73 |
| Revolution Count | 3295 |
| Power/kg | 1.55 |
| Drag Factor | 65 |
October 16, 2024 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.3 | 19,002m | 2:22.3 | 121 | 717 | 73 | 139 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 74 | 130 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 72 | 127 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 72 | 137 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 72 | 133 |
| 25:00.0 | 2,189m | 2:17.0 | 136 | 767 | 73 | 147 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 | 139 |
| 35:00.0 | 2,188m | 2:17.1 | 136 | 767 | 73 | 150 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 74 | 149 |
| 45:04.3 | 1,992m | 2:32.7 | 98 | 637 | 76 | 142 |
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Workout Graph
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