Robert Mayhew 1:00:06 row
12,316m
Meters
1:00:06.1
Time
2:26.3
Pace
679
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 155 |
October 18, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,316m | 2:26.3 | 112 | 683 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 1:00:06.1 | 10m | 5:05.0 | 12 | 342 | 0 |
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