Robert Mayhew 1:00:09 row
12,512m
Meters
1:00:09.8
Time
2:24.2
Pace
697
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 169 |
October 19, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 12,512m | 2:24.2 | 117 | 701 | 29 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 135 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 139 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 135 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 134 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 132 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 134 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 134 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | 135 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 133 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 139 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 138 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 136 |
| 1:00:09.8 | 29m | 2:48.9 | 73 | 549 | 12 |
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Workout Graph
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