Robert Mayhew 1:10:16 BikeErg
31,237m
Meters
1:10:16.4
Time
2:14.9
Pace
918
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 74 |
| Revolution Count | 5236 |
| Power/kg | 1.82 |
| Drag Factor | 135 |
October 20, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:16.4 | 31,237m | 2:14.9 | 142 | 789 | 74 | 131 |
| 10:00.0 | 4,418m | 2:15.8 | 140 | 780 | 74 | 121 |
| 20:00.0 | 4,400m | 2:16.3 | 138 | 775 | 73 | 120 |
| 30:00.0 | 4,423m | 2:15.6 | 140 | 782 | 73 | 126 |
| 40:00.0 | 4,468m | 2:14.2 | 145 | 797 | 75 | 130 |
| 50:00.0 | 4,468m | 2:14.2 | 145 | 797 | 75 | 135 |
| 1:00:00.0 | 4,497m | 2:13.4 | 147 | 807 | 75 | 136 |
| 1:10:00.0 | 4,509m | 2:13.0 | 149 | 811 | 75 | 141 |
| 1:10:16.4 | 55m | 4:58.1 | 13 | 345 | 64 | 142 |
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Workout Graph
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