Robert Mayhew 1:10:08 BikeErg
31,186m
Meters
1:10:08.5
Time
2:14.9
Pace
918
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 73 |
| Revolution Count | 5191 |
| Power/kg | 1.82 |
| Drag Factor | 129 |
October 21, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 31,186m | 2:14.9 | 142 | 790 | 73 | 122 |
| 10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 74 | 123 |
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 72 | 125 |
| 30:00.0 | 4,352m | 2:17.8 | 134 | 759 | 72 | 121 |
| 40:00.0 | 4,464m | 2:14.4 | 144 | 796 | 74 | 124 |
| 50:00.0 | 4,501m | 2:13.3 | 148 | 808 | 74 | 127 |
| 1:00:00.0 | 4,513m | 2:12.9 | 149 | 812 | 74 | 89 |
| 1:10:00.0 | 4,565m | 2:11.4 | 154 | 830 | 75 | 134 |
| 1:10:08.5 | 3m | 47:13.3 | 0 | 300 | 118 | 139 |
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Workout Graph
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