Robert Mayhew 1x10:00/2:00r row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
124
Heart Rate
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,179m |
| Overall Time | 12:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 167 |
October 27, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 30 | 124 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 30 | 124 |
| r1,060m |
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Workout Graph
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