Robert Mayhew 4:48 row
1,004m
Meters
4:48.9
Time
2:23.8
Pace
56
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 167 |
October 27, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,004m | 2:23.8 | 118 | 704 | 29 | 122 |
| 4:48.9 | 1,004m | 2:23.8 | 118 | 704 | 29 | 122 |
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Workout Graph
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