Robert Mayhew 1:03 row
214m
Meters
1:03.7
Time
2:28.8
Pace
11
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 167 |
October 31, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 214m | 2:28.8 | 106 | 665 | 28 | 114 |
| 1:03.7 | 214m | 2:28.8 | 106 | 665 | 28 | 114 |
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Workout Graph
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