Robert Mayhew 30:13 BikeErg
13,065m
Meters
30:13.3
Time
2:18.7
Pace
375
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 72 |
| Revolution Count | 2187 |
| Power/kg | 1.68 |
| Drag Factor | 61 |
November 01, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.3 | 13,065m | 2:18.7 | 131 | 750 | 72 | 102 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 74 | 104 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 73 | 105 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 72 | 104 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 71 | 105 |
| 25:00.0 | 2,183m | 2:17.4 | 135 | 764 | 72 | 109 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 73 | 115 |
| 30:13.3 | 27m | 8:12.5 | 3 | 310 | 38 | 78 |
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Workout Graph
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