Robert Mayhew 30:13 BikeErg
13,065
Meters
30:13.3
Time
2:18.7
Pace
375
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 72 |
| Revolution Count | 2187 |
| Power/kg | 1.8 |
| Drag Factor | 61 |
November 01, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:13.3 | 13,065 | 2:18.7 | 131 | 744 | 375 | 72 | 102 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 756 | 63 | 74 | 104 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 73 | 105 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 72 | 104 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 71 | 105 |
| 25:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 72 | 109 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 73 | 115 |
| 30:13.3 | 27 | 8:12.5 | 3 | 310 | 0 | 38 | 78 |
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Workout Graph
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