Robert Mayhew 6x10:00/2:00r row
12,905m
Meters
1:00:00.0
Time
2:19.4
Pace
741
Calories
130
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,089m |
| Overall Time | 1:12:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 127 |
November 12, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,905m | 2:19.4 | 129 | 743 | 30 | 130 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 31 | 124 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 31 | 124 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 30 | 144 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 31 | 132 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 31 | 134 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 31 | 127 |
| r184m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.