Robert Mayhew 259m row
259m
Meters
1:31.4
Time
2:56.4
Pace
14
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 128 |
November 14, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 259m | 2:56.4 | 64 | 519 | 29 | 122 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 32 | 118 |
| 0:17.8 | 259m | 2:30.8 | 102 | 650 | 20 | 127 |
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Workout Graph
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