Robert Mayhew 6x10:00/2:00r row
12,747m
Meters
1:00:00.0
Time
2:21.2
Pace
725
Calories
136
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,020m |
| Overall Time | 1:12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 120 |
November 17, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,747m | 2:21.2 | 124 | 727 | 30 | 136 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 31 | 123 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 31 | 139 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 30 | 145 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 31 | 133 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 30 | 137 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 30 | 142 |
| r273m |
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Workout Graph
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