Robert Mayhew 2:30:09 BikeErg
65,899
Meters
2:30:09.3
Time
2:16.7
Pace
1917
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 71 |
| Revolution Count | 10808 |
| Power/kg | 1.89 |
| Drag Factor | 30 |
November 26, 2024 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:30:09.3 | 65,899 | 2:16.7 | 137 | 771 | 1917 | 71 | 102 |
| 20:00.0 | 8,690 | 2:18.0 | 133 | 757 | 250 | 71 | 93 |
| 40:00.0 | 8,840 | 2:15.7 | 140 | 781 | 259 | 73 | 100 |
| 1:00:00.0 | 8,951 | 2:14.0 | 145 | 799 | 265 | 73 | 103 |
| 1:20:00.0 | 8,802 | 2:16.3 | 138 | 775 | 256 | 72 | 101 |
| 1:40:00.0 | 8,794 | 2:16.4 | 138 | 774 | 257 | 71 | 99 |
| 2:00:00.0 | 8,758 | 2:17.0 | 136 | 768 | 253 | 71 | 104 |
| 2:20:00.0 | 8,688 | 2:18.1 | 133 | 757 | 250 | 71 | 108 |
| 2:30:09.3 | 4,374 | 2:19.3 | 129 | 745 | 127 | 72 | 111 |
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Workout Graph
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