Robert Mayhew 2:30:07 BikeErg
65,798
Meters
2:30:07.4
Time
2:16.8
Pace
1908
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 68 |
| Revolution Count | 10621 |
| Power/kg | 1.88 |
| Drag Factor | 48 |
November 30, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30:07.4 | 65,798 | 2:16.8 | 136 | 769 | 1908 | 68 |
| 20:00.0 | 8,674 | 2:18.3 | 132 | 754 | 250 | 71 |
| 40:00.0 | 8,748 | 2:17.1 | 136 | 766 | 254 | 70 |
| 1:00:00.0 | 8,859 | 2:15.4 | 141 | 784 | 259 | 71 |
| 1:20:00.0 | 8,867 | 2:15.3 | 141 | 785 | 259 | 71 |
| 1:40:00.0 | 8,759 | 2:17.0 | 136 | 768 | 254 | 70 |
| 2:00:00.0 | 8,791 | 2:16.5 | 138 | 773 | 255 | 71 |
| 2:20:00.0 | 8,729 | 2:17.4 | 135 | 763 | 251 | 69 |
| 2:30:07.4 | 4,372 | 2:18.9 | 131 | 749 | 126 | 46 |
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Workout Graph
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