Robert Mayhew 53:12 BikeErg
22,451m
Meters
53:12.4
Time
2:22.1
Pace
631
Calories
93
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 70 |
| Revolution Count | 3728 |
| Power/kg | 1.62 |
| Drag Factor | 73 |
December 16, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:12.4 | 22,451m | 2:22.1 | 122 | 718 | 70 | 93 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 72 | 96 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 71 | 94 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 97 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 69 | 97 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 | 95 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 92 |
| 35:00.0 | 2,117m | 2:21.7 | 123 | 723 | 69 | 92 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 95 |
| 45:00.0 | 2,094m | 2:23.2 | 119 | 709 | 69 | 95 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 71 | 97 |
| 53:12.4 | 1,319m | 2:25.8 | 113 | 688 | 70 | 83 |
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Workout Graph
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