Robert Mayhew 6x10:00/2:00r row
13,027
Meters
1:00:00.0
Time
2:18.1
Pace
754
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,189 |
| Overall Time | 1:12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1858 |
| Drag Factor | 142 |
December 18, 2024 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,027 | 2:18.1 | 133 | 756 | 31 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 31 | |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 31 | |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 31 | |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 31 | |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 31 | |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 31 | |
| r162 |
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Workout Graph
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