Robert Mayhew 6x10:00/2:00r row
13,027m
Meters
1:00:00.0
Time
2:18.1
Pace
754
Calories
Rest Distance | 162m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,189m |
Overall Time | 1:12:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 31 |
Stroke Count | 1858 |
Drag Factor | 142 |
December 18, 2024 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,027m | 2:18.1 | 133 | 756 | 31 | |
10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 31 | |
10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 31 | |
10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 31 | |
10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 31 | |
10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 31 | |
10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 31 | |
r162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.