Robert Mayhew 6x10:00/2:00r row
12,854
Meters
1:00:00.0
Time
2:20.0
Pace
736
Calories
119
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,185 |
| Overall Time | 1:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 157 |
March 22, 2025 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,854 | 2:20.0 | 127 | 738 | 31 | 119 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 31 | 115 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 31 | 118 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 31 | 119 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 31 | 117 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 31 | 123 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 31 | 124 |
| r331 |
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Workout Graph
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