30:55.9 row on June 05, 2026 | Concept2 Logbook

Vicente Ramos 30:55.9 row

5,043

Meters

30:55.9

Time

3:04.0

Pace

254

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Today was my second day and felt a little harder because I was just finished an hour of boxing training.