Vicente Ramos 5000m row
5,000
Meters
27:09.8
Time
2:42.9
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
August 01, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.8 | 5,000 | 2:42.9 | 81 | 578 | 28 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 30 |
| 5:32.9 | 2,000 | 2:46.4 | 76 | 561 | 28 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 27 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 558 | 28 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 584 | 28 |