Vicente Ramos 2500m row
2,500
Meters
13:48.7
Time
2:45.7
Pace
126
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
August 13, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.7 | 2,500 | 2:45.7 | 77 | 547 | 126 | 33 |
| 2:48.9 | 500 | 2:48.9 | 73 | 532 | 25 | 35 |
| 2:49.0 | 1,000 | 2:49.0 | 73 | 532 | 25 | 35 |
| 2:48.4 | 1,500 | 2:48.4 | 73 | 534 | 25 | 33 |
| 2:48.6 | 2,000 | 2:48.6 | 73 | 533 | 25 | 30 |
| 2:33.8 | 2,500 | 2:33.8 | 96 | 608 | 26 | 34 |