Vicente Ramos 7:09 row
1,516
Meters
7:09.4
Time
2:21.6
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 46 |
| Drag Factor | 160 |
August 22, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,516 | 2:21.6 | 123 | 724 | 46 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 46 |
| 4:39.3 | 500 | 2:23.0 | 120 | 711 | 44 |
| 7:01.0 | 500 | 2:21.7 | 123 | 723 | 50 |
| 7:07.5 | 16 | 3:23.1 | 42 | 443 | 9 |