Vicente Ramos 2500m row
2,500
Meters
12:41.7
Time
2:32.3
Pace
132
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Drag Factor | 103 |
August 26, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.7 | 2,500 | 2:32.3 | 99 | 640 | 33 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 31 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 608 | 33 |
| 2:34.3 | 1,500 | 2:34.3 | 95 | 627 | 34 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 34 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 34 |