Vicente Ramos 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 37 |
| Drag Factor | 119 |
December 06, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 37 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 38 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 37 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 38 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 37 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 37 |