Ronny Abrahamsen 25:06 row
5,266m
Meters
25:06.6
Time
2:23.0
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 227 |
August 02, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,266m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 25:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Dag1 4x4 02.08.21