Ronny Abrahamsen 25:10 row
5,379m
Meters
25:10.0
Time
2:20.3
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 229 |
August 09, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.0 | 5,379m | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Dag 4 4x4