Ronny Abrahamsen 46:37 row

10,017m

Meters

46:37.9

Time

2:19.6

Pace

573

Calories

Average Watts128
Calories Per Hour742
Stroke Rate22
Stroke Count1060
Drag Factor225

August 15, 2021 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000 rolig søndag

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.9 10,017m 2:19.6 128 742 22
5:00.0 1,011m 2:28.3 107 668 21
10:00.0 1,020m 2:27.0 110 678 20
15:00.0 1,042m 2:23.9 117 703 21
20:00.0 1,068m 2:20.4 126 734 22
25:00.0 1,108m 2:15.3 141 785 24
30:00.0 1,167m 2:08.5 165 867 27
35:00.0 1,084m 2:18.3 132 754 23
40:00.0 1,093m 2:17.2 135 766 23
45:00.0 1,085m 2:18.2 132 755 24
46:37.9 340m 2:23.9 117 703 21

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Workout Graph

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