Ronny Abrahamsen 24:08 row
5,382m
Meters
24:08.9
Time
2:14.6
Pace
318
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 233 |
August 27, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.9 | 5,382m | 2:14.6 | 144 | 793 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 24:08.9 | 920m | 2:15.2 | 141 | 786 | 22 |
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Dag 12 4x4