Ronny Abrahamsen 22:00 row
5,157m
Meters
22:00.8
Time
2:08.0
Pace
320
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 175 |
September 01, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 5,157m | 2:08.0 | 167 | 873 | 23 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 |
| 22:00.8 | 899m | 2:13.9 | 146 | 801 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dag 14 4x4 Fun run