Ronny Abrahamsen 10:09 row

2,089m

Meters

10:09.8

Time

2:25.9

Pace

115

Calories

Average Watts113
Calories Per Hour687
Stroke Rate23
Stroke Count238
Drag Factor127

September 01, 2021 20:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Test viftemotstand cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.8 2,089m 2:25.9 113 687 23
5:00.0 1,008m 2:28.8 106 665 22
10:00.0 1,054m 2:22.3 121 717 26
10:09.8 27m 3:01.4 59 501 12

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Workout Graph

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