Ronny Abrahamsen 33:23 row
7,030m
Meters
33:23.6
Time
2:22.5
Pace
394
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 196 |
September 23, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.6 | 7,030m | 2:22.5 | 121 | 716 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 33:23.6 | 717m | 2:21.9 | 122 | 720 | 21 |
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Workout Graph
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Rolig 30 min puls<15