Ronny Abrahamsen 1:00:14 row

13,204

Meters

1:00:14.0

Time

2:16.8

Pace

768

Calories

Average Watts137
Calories Per Hour765
Stroke Rate22
Stroke Count1345
Drag Factor199

October 06, 2021 21:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4x4 60 min rolig

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.0 13,204 2:16.8 137 765 768 22
5:00.0 1,011 2:28.3 107 660 55 22
10:00.0 1,067 2:20.5 126 732 61 22
15:00.0 1,058 2:21.7 123 720 60 22
20:00.0 1,072 2:19.9 128 732 61 22
25:00.0 1,101 2:16.2 138 768 64 22
30:00.0 1,130 2:12.7 150 804 67 23
35:00.0 1,119 2:14.0 145 792 66 22
40:00.0 1,121 2:13.8 146 792 66 23
45:00.0 1,113 2:14.7 143 780 65 22
50:00.0 1,121 2:13.8 146 792 66 23
55:00.0 1,124 2:13.4 147 804 67 23
1:00:00.0 1,142 2:11.3 154 828 69 24
1:00:14.0 24 4:51.6 14 257 1 9

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Workout Graph

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