Ronny Abrahamsen 32:09 row
7,084m
Meters
32:09.2
Time
2:16.1
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 229 |
October 23, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 7,084m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 32:09.2 | 475m | 2:16.0 | 139 | 778 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lørdagsfri frivillig