Ronny Abrahamsen 35:04 row
7,659m
Meters
35:04.8
Time
2:17.4
Pace
446
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 191 |
October 28, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.8 | 7,659m | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 35:04.8 | 4m | 10:00.0 | 2 | 305 |
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Workout Graph
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Skelleton challenge dag 3 1x10 intervall