Ronny Abrahamsen 7:07 row
1,008m
Meters
7:07.5
Time
3:32.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 219 |
October 23, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,008m | 3:32.0 | 37 | 426 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 7:07.5 | 281m | 3:46.8 | 30 | 403 | 23 |
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