Ronny Abrahamsen 30:17 row
6,375m
Meters
30:17.6
Time
2:22.5
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 165 |
October 31, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 6,375m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 30:17.6 | 57m | 2:34.3 | 95 | 627 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Skelleton challenge siste dag 31.10. Halloween