Ronny Abrahamsen 1:05:40 row
14,225m
Meters
1:05:40.6
Time
2:18.5
Pace
820
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 183 |
November 10, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:40.6 | 14,225m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 1:05:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 1:05:40.6 | 132m | 2:33.7 | 96 | 631 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uke13. Dag 2, langkjøring