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Ronny Abrahamsen 1:05:40 row

14,225

Meters

1:05:40.6

Time

2:18.5

Pace

820

Calories

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count1477
Drag Factor183

November 10, 2021 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Uke13. Dag 2, langkjøring

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:40.6 14,225 2:18.5 132 753 22
5:00.0 1,022 2:26.7 111 680 22
10:00.0 1,050 2:22.8 120 713 21
15:00.0 1,084 2:18.3 132 754 22
20:00.0 1,095 2:16.9 136 768 22
25:00.0 1,148 2:10.6 157 839 23
30:00.0 1,088 2:17.8 134 759 23
35:00.0 1,088 2:17.8 134 759 22
40:00.0 1,116 2:14.4 144 796 23
45:00.0 1,086 2:18.1 133 757 23
50:00.0 1,090 2:17.6 134 762 23
55:00.0 1,087 2:17.9 133 758 23
1:00:00.0 1,119 2:14.0 145 800 24
1:05:00.0 1,022 2:26.7 111 680 22
1:05:40.6 132 2:33.7 96 631 18

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Workout Graph

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