Ronny Abrahamsen 36:39 row
8,017m
Meters
36:39.8
Time
2:17.1
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 178 |
November 28, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.8 | 8,017m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 36:39.8 | 329m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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Xmas chl