Ronny Abrahamsen 10000m row
10,000m
Meters
47:14.3
Time
2:21.7
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 183 |
December 03, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.3 | 10,000m | 2:21.7 | 123 | 723 | 22 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 24 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 23 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 23 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uke 1 Dag 3/ 2x4