Ronny Abrahamsen 5:14 row
1,052m
Meters
5:14.8
Time
2:29.6
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 184 |
December 04, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,052m | 2:29.6 | 104 | 659 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 5:14.8 | 41m | 3:00.4 | 60 | 504 | 13 |
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Cooldown 5min