Ronny Abrahamsen 32:57 row
7,269m
Meters
32:57.5
Time
2:16.0
Pace
426
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 186 |
December 08, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.5 | 7,269m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 32:57.5 | 633m | 2:20.2 | 127 | 737 | 23 |
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Workout Graph
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Dag 2 4x4