Ronny Abrahamsen 10000m row
10,000m
Meters
44:37.8
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 187 |
December 09, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.8 | 10,000m | 2:13.8 | 146 | 801 | 23 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 22 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 24 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 24 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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Xmas challenge collecting meters