Ronny Abrahamsen 10000m row
10,000m
Meters
47:39.6
Time
2:22.9
Pace
595
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 185 |
December 10, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.6 | 10,000m | 2:22.9 | 120 | 712 | 21 |
| 12:11.4 | 2,000m | 3:02.8 | 57 | 497 | 17 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 23 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 23 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 24 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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