Ronny Abrahamsen 1:06:33 row

14,035m

Meters

1:06:33.1

Time

2:22.2

Pace

789

Calories

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count1525
Drag Factor188

December 14, 2021 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Langkjøring xmas chl rolig økt

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:33.1 14,035m 2:22.2 122 718 23
5:00.0 1,017m 2:27.4 109 675 22
10:00.0 1,030m 2:25.6 113 690 22
15:00.0 1,044m 2:23.6 118 706 22
20:00.0 1,040m 2:24.2 117 701 23
25:00.0 1,046m 2:23.4 119 708 23
30:00.0 1,052m 2:22.5 121 715 23
35:00.0 1,044m 2:23.6 118 706 23
40:00.0 1,057m 2:21.9 122 721 23
45:00.0 1,064m 2:20.9 125 729 23
50:00.0 1,068m 2:20.4 126 734 23
55:00.0 1,085m 2:18.2 132 755 24
1:00:00.0 1,103m 2:15.9 139 778 25
1:05:00.0 1,064m 2:20.9 125 729 24
1:06:33.1 321m 2:25.0 115 694 23

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Workout Graph

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