Ronny Abrahamsen 1:02:55 row
13,519m
Meters
1:02:55.8
Time
2:19.6
Pace
773
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 191 |
December 17, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.8 | 13,519m | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 1:02:55.8 | 634m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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Finishing 200k xmas chl 😎