Ronny Abrahamsen 1:07:10 row
14,026m
Meters
1:07:10.7
Time
2:23.6
Pace
784
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1542 |
| Drag Factor | 188 |
December 19, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:10.7 | 14,026m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 1:05:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 1:07:10.7 | 441m | 2:28.1 | 108 | 670 | 23 |
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